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Women's Self-Defense Classes for women.

Women's Self-defense & Situational Awareness Training

What: FREE Women's self-defense & situational Awareness training. Open to all CCC students, staff, faculty & family.

Picture of women in defensive position.

When: Series of 3 hands-on classes (1 hour per day)

Location: Classes will be in Centinel Hill Auditorium (11th floor) at Capital Community College. An advanced participant sign-up sheet is located at Public Safety HQ (1st floor campus lobby). Walk-ins are welcome.

Classes are designed to assist women avoid dangerous situations and provide hands-on techniques for self-protection. Current state laws on a person's right to self-defense will be discussed. Participants completing the training series will receive a training certificate.

All classes taught by CCC Public Safety staff. Joel White is a 7th degree black belt & certified martial arts instructor with 28 years of police experience; James Griffin is a police handcuff, OC spray & baton instructor with 34 years of police experience; Scott Dorio is a state certified EMT-B with 25 years of public safety experience.

** Participants should wear workout type clothing & sneakers and bring water**